Zumba was born when rowing instructor Alberto "Beto" Perez forgot the standard class tapes and improvised with the salsa and meringue music he had in his backpack, the response from his course was amazing and from here Zumba became the exercise program millions around the world enjoy. It's difficult to believe that the creation of such a fun exercise program was unintentional. Zumba is very popular in USA especially In Cicero,NY. There is a Champions Health And Fitness Center who offers best zumba classes in Cicero,NY.
Until now most of us have believed that exercise meant hard work- exercise could certainly not be enjoyable, you might never exercise without even realizing it and when it came to creating a healthier, happier you- pain appeared to be involved somewhere!
This fun, fabulous dance phenomenon combines great Latin rhythms with easy-to-follow moves for a full-body workout that will burn calories, blast fat and have you getting fit. The best part of all is that Zumba classes will have you looking forward to coming back for more.
When you choose to Zumba, not only do you get to have a great time while exercising, you get to do it with a whole lot of likeminded people, in the comfort of a friendly dance studio, hall or group exercise room in a fitness center.